Wholistique
Published in

Wholistique

How to Know if You’re Ready for Mental Health Treatment

Photo by Priscilla Du Preez on Unsplash

Growing up, I remember how taboo the concept of mental health was, both in my community and in the general culture. It was thought that only “crazy people” needed therapy and that issues related to mental health problems were all in people’s heads.

As time has progressed, we’re now seeing the massive number of individuals suffering from these issues and how big of a…

--

--

Get the Medium app

A button that says 'Download on the App Store', and if clicked it will lead you to the iOS App store
A button that says 'Get it on, Google Play', and if clicked it will lead you to the Google Play store