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How to Stop Hating Photos of Yourself

Don’t let how you feel about yourself stop you from capturing precious memories

Photo by Josh Rose on Unsplash

When you feel self-conscious about your body, seeing a photo of yourself has the potential to instantly propel you into a deep cycle of shame and self-hatred.

It’s even more of a shock when the image staring back at you from the screen looks…



Personal stories on health, relationships, and a holistic approach to happiness. Wholistique is about Growth not Change. We DO NOT want to fix You because You are not broken. We want to shift your perception of reality and to empower you with the proper tools to navigate life.

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