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I Stopped Dieting and Started Living Well

You don’t have to starve yourself to feel healthier

Photo by Henley Design Studio on Unsplash

It started with the idea that I was uncomfortable at 285 pounds. Clothes didn’t fit, I was having trouble doing things like putting on socks and wiping my ass. I often felt sick and bloated, worn out and dizzy.




Personal stories on health, relationships, and a holistic approach to happiness. Wholistique is about Growth not Change. We DO NOT want to fix You because You are not broken. We want to shift your perception of reality and to empower you with the proper tools to navigate life.

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Jason Weiland

Jason Weiland

I write about “Everything Blogging,” but I write about my personal experience as well. I love a good personal essay— jasonjamesweiland@gmail.com

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