Overcome Learned Helplessness By Wisely Investing Mental Energy

Understanding the psychology of feeling stuck and powerless, and how to address problems more effectively

Mike Sturm
Dec 3, 2020 · 5 min read
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Photo by freestocks on Unsplash

Learned Helplessness

Separate Events From Experiences

Separate Pain From Suffering

Your Mental Energy is an Investment

Stay In Your Spheres

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image c/o the author

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Mike Sturm

Written by

Author of “The Wabi-Sabi Way” and “Be, Think, Do”. Subscribe to my newsletter “Woolgathering”: https://goo.gl/UhzUYL.

Wholistique

Our goal is to increase health and wellness awareness , to promote healthy lifestyle behavior through well-researched content. We aim to educate and inform, as well as to raise debate and reflection. Check us out: http://wholistique.com

Mike Sturm

Written by

Author of “The Wabi-Sabi Way” and “Be, Think, Do”. Subscribe to my newsletter “Woolgathering”: https://goo.gl/UhzUYL.

Wholistique

Our goal is to increase health and wellness awareness , to promote healthy lifestyle behavior through well-researched content. We aim to educate and inform, as well as to raise debate and reflection. Check us out: http://wholistique.com

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