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Overcome Learned Helplessness By Wisely Investing Mental Energy

Understanding the psychology of feeling stuck and powerless, and how to address problems more effectively

In 1972, Martin Seligman published a paper in which introduced a troubling psychological phenomenon. It explains why a lot of well-meaning people get stuck in bad situations. It’s…



Personal stories on health, relationships, and a holistic approach to happiness. Wholistique is about Growth not Change. We DO NOT want to fix You because You are not broken. We want to shift your perception of reality and to empower you with the proper tools to navigate life.

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Mike Sturm

Creator: https://TheTodaySystem.com — A simpler personal productivity system. Writing about productivity, self-improvement, business, and life.