Wholistique
Published in

Wholistique

Self-Regulation, the Skill That Makes Self-Control Unnecessary

The battle between the prefrontal cortex and the amygdala.

Do you ever feel like screaming? Punching someone in the face? Or just running away?

If you feel this way but don’t act on it, you have self-control.

--

--

Get the Medium app

A button that says 'Download on the App Store', and if clicked it will lead you to the iOS App store
A button that says 'Get it on, Google Play', and if clicked it will lead you to the Google Play store
Adelina Vasile

Mother, educator, journalist. I write about the things I need to learn myself.