Wholistique
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Wholistique

The Benefits and Consequences of Becoming Emotionally Intelligent

And six methods to increase it and make you a stronger person.

Photo by Timothy Dykes on Unsplash

Emotional intelligence (EI) involves the ability to identify, understand, use, and manage your emotions. Having high emotional intelligence skills can help you communicate better, resolve conflicts, empathize with others, and reduce anxiety plus…

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