The Endo Diet: Myth or Reality?

Alekszandra Rokvity
Jun 1 · 4 min read

Can specific food really help with menstrual cramps?

Alex Gruber

If you’re unfortunate enough to be the 10% of the female population that has endometriosis, you’ve probably heard about “the endo diet”. With medical treatment being… well… not great, #endowarriors have taken matters into their own hands. There are numerous support groups, websites, and social media profiles online which share lifestyle tips that will help…