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Wholistique

Personal stories on self-discovery, relationships, and a holistic path to happiness. Wholistique is about growth, not fixing — because you’re not broken. We aim to shift your perspective and empower you with tools to navigate life.

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The Energetics of Inner Safety

7 min readMar 21, 2025

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Photo by Zach Reiner on Unsplash

Have you ever felt that no matter how much inner work you do, there’s still a subtle, uneasy feeling around others?

Like a background hum of tension, making it hard to fully relax and be yourself?

You’re not alone. Recently I’ve been meeting more and more people, clients and friends alike, sharing with me the same story: I don’t often feel safe around other people.

The interesting part is that I hear this from people regardless of how much work they’ve done on themselves. It could be people who have spent years meditating, working with plant medicines, or practicing all sorts of other modalities, and yet they still experience this lack of inner safety in relationships.

So if we do all this inner healing work and we still have these problems, what is it that we are not getting?

Let’s start with the question why Inner Safety is important.

Why would anyone actually want to feel safe within themselves?

In a way, it’s a silly question because the answer seems so obvious. But on the other hand, few people…

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Wholistique
Wholistique

Published in Wholistique

Personal stories on self-discovery, relationships, and a holistic path to happiness. Wholistique is about growth, not fixing — because you’re not broken. We aim to shift your perspective and empower you with tools to navigate life.

Kasia Patzelt
Kasia Patzelt

Written by Kasia Patzelt

Embodiment Coach. Here to co-create an Authentic Human Reality. www.kasiapatzelt.com

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