The Reparenting Guide on Healing the Patterns to Your Childhood Wounds

How you can heal 4 negative childhood patterns and overcome self-sabotage.

Evelyn Lim
Wholistique

--

Photo by Joseph Gonzalez on Unsplash

Healing childhood wounds offers a healthy antidote to overcoming self-sabotage patterns.

A childhood wound is an emotional pain or a negative belief that a part of us internalised due to a traumatic past event or the relationship we had with our parents or caregivers when we were young. The quality of our adult life gets lowered when we carry the burdens of an unhealed childhood wound. The wound may be invisible but it continues to scar us today.

We are in self-sabotage whenever we undertake actions that hamper our ability to experience greater happiness and long-term success in life. For instance, a tendency to over-react with anger can be harmful for our relationships. Very often, the root cause to our negative patterns and beliefs can be traced back to the past; such as, in our childhood.

When activated, the childhood wound bleeds into the relationships that we have with our loved ones today. Carrying a wound affects our beliefs, career choices and our life decisions negatively. We can also be passing on our childhood wounds to the future generations.

--

--

Responses (6)