This Ancient Spice Needs To Be Added To Your Wellness Routine

Turmeric: the most studied ingredient for skin health?

Photo by Chinh Le Duc on Unsplash

As a nutritionist, I’m always asked about the best ingredient. I hope you know that there’s no ultimate “solution” — what works for you might not work for someone else. We’re all biologically diverse — the cause of your acne might be a mineral deficiency, whereas for…