Unlocking Your Potential: A New Path to Success

Dr. Kirsten Grant
Wholistique
Published in
3 min readJul 25, 2024

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Photo by Alev Takil on Unsplash

At some point in our lives, haven’t we all faced moments where the path forward seems clouded with uncertainty? You might feel trapped in a cycle, knowing deep down that you’re destined for more but shackled by doubts and daily struggles. In the past, my clients have shared with me that It’s like standing at a crossroads with every sign pointing in different directions. You want to make a change, to be healthier and happier, but that familiar whisper appears as soon as you decide, and it says: “No, not today.”

The good news? Change isn’t just possible; it’s within your reach.

Recognizing the Voice Within

The first step towards change is recognizing the internal dialogue that stems from values and belief systems that hold you back. This voice might tell you.

  • It’s not the right time
  • You’re not enough
  • Change is too risky

These messages are your mind’s protective mechanism, rooted in fear and past experiences, designed to keep you in a perceived safe zone. But what if this safe zone is precisely what’s keeping you from your fullest potential?

Embrace the Possibility of Now

“Not today” can easily turn into never if you let it. The right time to start is always now

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Dr. Kirsten Grant
Wholistique

Author, Show Host, Corporate Wellness & Productivity Consultant. Grab my new book "The Secret to Weight Loss Motivation"