Why Dave Asprey’s ‘Fast This Way’- Book Is a GameChanger

For anyone who has ever tried a diet and, just like me, failed.

Kasia Patzelt
Jun 14 · 6 min read
Photo by Brooke Lark on Unsplash

I grew up in Poland in the ’80s. One of the cultural habits back then meant at least 3 cups of black tea a day.

Nothing wrong with that maybe, but if you add to each of those cups two heaped teaspoons of white processed sugar, you are off…