Six Strange & Scary Sleep Sabotagers
These nightmarish ‘parasomnias’ range from odd to downright dangerous
Published in
5 min readMar 17
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Common tips lists on how to sleep better can’t possibly illuminate all the impediments to falling asleep, staying asleep, and enjoying high-quality, restful and rejuvenating slumber. I know. I wrote a 321-page book about how to sleep better and barely mentioned some of the strangest and…