What Makes You Happy?

I asked a bunch of people. And now I’m asking you. Because in order to be happy, we need to know what makes us so.

Robert Roy Britt
Wise & Well
Published in
5 min readMar 13

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Image: Pexels/ Gary Barnes

We humans focus a lot on sadness, grief, anger, worry and frustrations, what happened yesterday and what might come tomorrow. That’s natural. But science finds we’d be wise to spend more time thinking about what makes us happy and then…

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Robert Roy Britt
Wise & Well

Editor of Wise & Well, independent health and wellness journalist, author of Make Sleep Your Superpower.