Your Body Already Has a Built-in Weight Loss System that Works Like Wegovy, Ozempic and Mounjaro

Microbes in your gut and certain molecules from food play a key role in regulating your microbiome

The Conversation U.S.
Wise & Well

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By Christopher Damman, Associate Professor of Gastroenterology, School of Medicine, University of Washington

Weight loss pills aren’t a replacement for a healthy diet and lifestyle. JW LTD/Stone via Getty Images

Wegovy, Ozempic and Mounjaro are weight loss and diabetes drugs that have made quite a splash in health news. They target regulatory pathways involved in both obesity and diabetes and are widely considered breakthroughs for weight loss and blood sugar control.

But do these drugs point toward a root cause of metabolic disease? What inspired their development in the first place?

It turns out your body produces natural versions of these drugs — also known as incretin hormones — in your gut. It may not be surprising that nutrients in food help regulate these hormones. But it may intrigue you to know that the trillions of microbes in your gut are key for orchestrating this process.

I am a gastroenterologist at the University of Washington who studies how food and your gut microbiome affect health and disease. Here’s an inside-out perspective on the role natural gut hormones and healthy food play in metabolism and…

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The Conversation U.S.
Wise & Well

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