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Protect Your Skin’s Glow Amid the Ravages of Winter Weather and Holiday Stress

Protect Your Skin’s Glow Amid the Ravages of Winter Weather and Holiday Stress

Simple science-backed steps to optimize skin health
Go to the profile of Annie Foley
Annie Foley
Am I an Introvert? An Extrovert? Or Something Else Entirely?

Am I an Introvert? An Extrovert? Or Something Else Entirely?

We misunderstand introversion and extroversion. But now I finally get it. Which means I get myself. Do you?
Go to the profile of Robert Roy Britt
Robert Roy Britt
What Inmates Can Teach Us About Overcoming Our Greatest Challenges

What Inmates Can Teach Us About Overcoming Our Greatest Challenges

You are not chained to your circumstances
Go to the profile of JB Hollows
JB Hollows
The Pandemic May Be Over, But the Ableism Isn’t

The Pandemic May Be Over, But the Ableism Isn’t

How COVID showed that disabled people still don’t matter
Go to the profile of Annika Hotta
Annika Hotta
A New Gene Editing Technique Has Treated Its First Human Disease

A New Gene Editing Technique Has Treated Its First Human Disease

Curing sickle cell anemia, without transplant donors, by changing our own DNA.
Go to the profile of Sam Westreich, PhD
Sam Westreich, PhD
Walk This Way (faster, that is)

Walk This Way (faster, that is)

Wise & Well Weekly: The newsletter helping you make tomorrow a little better than today
Go to the profile of Robert Roy Britt
Robert Roy Britt
New Mind-Body Therapy Provides Stunning Relief for Chronic Back Pain

New Mind-Body Therapy Provides Stunning Relief for Chronic Back Pain

The bad news: The brain can generate pain in the absence of injury. The good news: What the brain can learn, it can unlearn.
Go to the profile of Kathleen Murphy
Kathleen Murphy
About Wise & Well: A Health and Wellness Publication on Medium

About Wise & Well: A Health and Wellness Publication on Medium

Science-backed healthy insights you can use to improve your physical, mental and emotional well-being. Without all the hype.
Go to the profile of Robert Roy Britt
Robert Roy Britt
The Monstrous Impact of Ozempic

The Monstrous Impact of Ozempic

The world can’t afford millions of prescriptions for the weight loss and diabetes medication Ozempic.
Go to the profile of John Kruse MD, PhD
John Kruse MD, PhD
How to Properly Lubricate Your Vampire Eyes

How to Properly Lubricate Your Vampire Eyes

Safely navigating the dreaded winter spike of dry eyes
Go to the profile of Annie Foley
Annie Foley
How Sleep Experts Sleep

How Sleep Experts Sleep

And what you can learn from their strategies to improve your sleep
Go to the profile of Robert Roy Britt
Robert Roy Britt
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