Wise & Well

In which I debunk old falsehoods with science and personal experience to free you up to feel (and act) much younger

How marketers have taken the claims about this food’s benefits too far

Support for people with depression, anxiety, and insomnia is readily available at our fingertips, new study suggests

Plus: This week’s feature stories to help make your tomorrow a little better than today

New studies confirm serious health risks associated with the addictive, engineered “food” that predominates in Western diets

Most people sleep less and do fine, and new research finds ideal duration varies significantly across countries and cultures

No longer the realm of poisons, acetylcholine drugs unleash help for schizophrenia and other cognitive problems.

How eye imaging is transforming silent disease detection, from schizophrenia to heart disease and diabetes

Lifespans of the worlds “oldest people” suggest a limit on longevity