Homepage
Open in app
Sign in
Get started
Wise & Well
Science-backed insights into health, wellness and wisdom, to help you make tomorrow a little better than today.
ABOUT
TOPICS
TRENDING
ARCHIVES
SUBMIT
NEWSLETTER
Follow
Latest Stories
3 Ways to Shake Post-Election Funk
3 Ways to Shake Post-Election Funk
Strategies that you can employ right now to tamp down negative emotions
Robert Roy Britt
Nov 8
Doctors Diss, Dismiss, and Gaslight Female Chronic Pain Sufferers
Doctors Diss, Dismiss, and Gaslight Female Chronic Pain Sufferers
Because of bias, women must work hard to get their pain taken seriously
Randall H. Duckett
Nov 7
Can Drinking More Water Really Promote Weight Loss?
Can Drinking More Water Really Promote Weight Loss?
Science throws cold water on the idea of shedding pounds via the water bottle
Sam Westreich, PhD
Nov 7
Psychiatric Diagnosis is Broken
Psychiatric Diagnosis is Broken
Ruling in, rather than ruling out, is one small step to fixing it
John Kruse MD, PhD
Nov 6
Aging Faster at 40 and 65: Nutrition Newsletter #2
Aging Faster at 40 and 65: Nutrition Newsletter #2
Let’s make nutrition research less confusing and more relevant
Mandy Willig, PhD, RD
Nov 6
5 Easy Ways to Ruin Your Health & Happiness
5 Easy Ways to Ruin Your Health & Happiness
Simple strategies to feel lousy, be unwell, and limit your time here
Robert Roy Britt
Nov 6
Advice St. Augustine Might Give Americans Today
Advice St. Augustine Might Give Americans Today
Ancient wisdom on seeking peace amid intense divisions
The Conversation U.S.
Nov 4
Trending
You Evolved to Move. Here’s the Nudge You Need.
You Evolved to Move. Here’s the Nudge You Need.
Enjoy better moods, a sharper mind and a healthier, more capable body. It takes just a few minutes a day.
Robert Roy Britt
Oct 21
When Imposter Syndrome is an Imposter
When Imposter Syndrome is an Imposter
This real and debilitating form of self-deception can be outright faked, too. How to tell the difference.
Gail Post, Ph.D.
Oct 24
In Chronic Pain? Be a Pain Warrior
In Chronic Pain? Be a Pain Warrior
How I and other sufferers fight to find relief
Randall H. Duckett
Oct 11
What We Really Want From Life (But Might Not Know It)
What We Really Want From Life (But Might Not Know It)
I’ve asked dozens of people what they want most. The answers are not what I expected. The reality is even more surprising.
Robert Roy Britt
Oct 23
About Wise & Well
Latest Stories
Archive
About Medium
Terms
Privacy
Teams