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Wise & Well
Science-backed insights into health, wellness and wisdom, to help you make tomorrow a little better than today.
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People are Living Longer, but Not Healthier
People are Living Longer, but Not Healthier
Plus: What is healthspan?
Robert Roy Britt
Dec 13
How an ‘I Can’ Attitude Cultivates Success, According to Science
How an ‘I Can’ Attitude Cultivates Success, According to Science
A positive outlook mixed with passion and grit drives success in business, sports, creative endeavors and even relationships
Robert Roy Britt
Dec 11
Redesigning the Chronic Pain Experience
Redesigning the Chronic Pain Experience
This young graphic artist dreams of a career helping sufferers like her
Randall H. Duckett
Dec 11
Adults Grow New Brain Cells. Now We Know What They Do.
Adults Grow New Brain Cells. Now We Know What They Do.
New study of brain tissue reveals how we keep learning new stuff
The Conversation U.S.
Dec 11
13 Things ADHD is Not
13 Things ADHD is Not
Untangling knotty myths clarifies what ADHD really is.
John Kruse MD, PhD
Dec 9
How to Establish a Regular Sleep Schedule
How to Establish a Regular Sleep Schedule
Sleep Strategy 101: Your ability to fall asleep quickly and get quality slumber rests on these foundational tactics
Robert Roy Britt
Dec 9
Is Dark Chocolate Really Good For You?
Is Dark Chocolate Really Good For You?
Plus: How much caffeine is in chocolate?
Robert Roy Britt
Dec 6
Trending
You Really Need Some Alone Time
You Really Need Some Alone Time
Solitude is mentally and emotionally invigorating, so long as it doesn’t make you feel lonely
Robert Roy Britt
Dec 4
Use Mind-Wandering to Fuel Your Creativity and Productivity
Use Mind-Wandering to Fuel Your Creativity and Productivity
This semi-structured approach to unstructured brainstorming gets the ideas flowing
Robert Roy Britt
Nov 25
A Deadly FDA Decision May Foreshadow Worse to Come
A Deadly FDA Decision May Foreshadow Worse to Come
Warnings intended to protect people actually increased suicide deaths. We need an FDA that learns from its mistakes.
John Kruse MD, PhD
Nov 26
Why Chronic Pain Sufferers Hate Yoga
Why Chronic Pain Sufferers Hate Yoga
‘Have you tried that yet?’ and other unhelpful and hurtful questions
Randall H. Duckett
Dec 5
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