Wise Woman Within
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Wise Woman Within

If You Keep a Journal, Here’s Why You Should Never Destroy It

I Burned Mine and Will Always Regret It

Photo by John-Mark Smith on Unsplash

If you are someone who has been writing in a journal for most of your life — or even sporadically — I bet there’s some stuff in there that makes you cringe.

When we go back and read our old journals it can trigger all kinds of emotions, and sometimes those aren’t…

As women, when we enter our later years we have such glorious possibilities! We have an opportunity to heal, forgive, make peace, explore, dream, lighten up, become open and curious about where we’ve been and where we’re going. The wise woman within will be our guide.

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Beth Bruno

Beth Bruno

Human learning to be human. Writing in hopes of getting there.

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