Mental Health in Kong Kong: Mindfulness vs Flow
Taking care of your mental health during COVID-19
Mental health in Hong Kong has historically been a significant but stigmatised issue but the pandemic has made things much worse.
At WNJ Ventures, our team is well aware how mental health issues can quickly escalate. In light of this and as part of our Level Up campaign which focuses on raising mental health awareness in Hong Kong, we created a short video to reframe the ways in which you’re probably already taking care of your mental health to cope with stress, depression and everything in between more effectively.
Mental Health Charities & Resources (HK)
- Professional Counselling
- Peer Group Support
- Training for Family Doctors
- COVID-19 Mental Health Relief Scheme
- Virtual Assistant
- Online Training Workshops
- Medication for Mood Disorders
- Youth Mental Health Programs
- Education Programs
Elaine Wong — Associate (Content Creation), WNJ Ventures