10 Gaslight-Resistant Phrases Every Woman Needs to Survive Male Manipulation.

How to Disarm, Dismantle, and Defend Your Sanity As a Woman

Disclaimer:

The phrases and strategies shared in this article are meant to be helpful in a variety of situations. However, if you are currently facing active domestic violence or feel unsafe in any way, your safety is the most important thing. Please reach out for support from a trusted professional, counselor, or a domestic violence hotline.

This information is not intended as a replacement for therapy, legal advice, or expert support.

Trust your instincts. Prioritize your well-being above all else.

Photo Credit: Common Gaslighting Phrases Women Hear Daily via Overlandiop.com

He didn’t raise his voice.

He raised your doubt.

Now you flinch at silence

because you were trained to explain it.

That’s not love.

That’s psychological warfare.

Gaslighting isn’t miscommunication: it’s manipulation.

It isn’t clumsy language or a bad mood.