Challenged by Herself

Overturns are more manageable when we are trained

Anthi Psomiadou
Jul 10 · 3 min read
Photo by Chris Yang on Unsplash

She knew that changes are inevitable in life,
so she wasn’t fighting them when they arrived.
There must be a way in which we can be
calmer and capable of managing the unexpected.
What could I do to train myself
and be more effective in the change itself?
What are the athletes doing all the time?
Preparing themselves through practice.
So, why