10 TINY HABITS THAT WILL TRANSFORM YOUR LIFE.

Tiny Tweaks, Big Changes:

Photo by Drew Beamer on Unsplash

Let’s face it, completely overhauling your life can feel as daunting as cleaning out your garage after a decade of hoarding.

But what if I told you there’s another way?

Enter the magic of micro-habits: tiny, seemingly insignificant changes that can snowball into major improvements over time.

Think of them as baby steps towards a happier, healthier you.

Here are 10 micro-habits you can easily incorporate into your day to create a ripple effect of positive change:

1. Wake up 15 minutes earlier

• Set your alarm 15 minutes earlier than usual.
• Use that extra time to meditate, read, or get a head start on your day.

2. Read for 15 minutes

• Reading can help you relax, learn new things, and expand your mind.
• Find a book that you re interested in and set aside 15 minutes each day to read.

3. Live in the present moment

• Don’t dwell on the past or worry about the future.
• Focus on the present.

4. Write down 3 things you’re…