America’s Social Media Downfall

Sean Buechele, MSF
Word Garden
Published in
3 min readJul 11, 2024
https://unsplash.com/photos/text-MrqlyH6J8Yw

We find ourselves in a world where social media and dating apps have taken the reins, reshaping how we connect with others. Instead of authentic face-to-face interactions, we navigate life through swipes and clicks. The fact that 54% of Generation Z spends four hours or more on social media daily, with 61% grappling with anxiety disorders, calls for a moment of reflection. It’s time to step back and reconsider our relationship with these apps.

Humans are not designed to be tethered to artificial screens for extended periods, yet this has become the norm. The landscape has transformed significantly since the early 2000s when Facebook and Instagram were platforms for reconnecting and sharing simplistic photos. Today, these social media platforms seem like a popularity contest, consuming the lives of millions of young Americans.

What’s more troubling is the excessive value Generation Z places on social media. Prioritizing followers, likes, and posting attention-grabbing photos has taken precedence over building genuine relationships. We’ve fallen into a “look at me” culture, believing that more followers and comments equate to happiness. However, the reality is stark — Generation Z is grappling with unprecedented mental health challenges, and the situation may worsen.

Anxiety rates are skyrocketing, leading to 57% of Generation Z being prescribed anti-depressants, with 83% taking such medication daily. As a Gen Z student, I witness a concerning cycle unfolding within my generation, all stemming from our engagement with social media. The consequences of this mental health crisis are just beginning, and the prospect of a generation relying on pills to navigate each day is genuinely frightening.

It’s time to declare, “Enough is enough.” The impact of these apps on our lives has almost become inseparable from who we are, and it’s time we take a step back. As a generation, we must reassess our relationship with social media and focus on what truly matters. I believe our generation can slow down, revive genuine connections, and create a healthier environment for ourselves and future generations.

As the generation of the future, let’s shift our focus away from social media’s unproductiveness and encourage each other to engage in ventures that build a better America. Imagine if Generation Z channeled the same amount of time spent on social media into innovative ideas or fostering unity amongst ourselves — our America could transform drastically.

This blog aims not to demonize social media users; I, too, find myself addicted to watching YouTube Shorts. Rather, I hope to shed light on a pressing issue and highlight our opportunity as a generation to make a positive impact with the advanced technology at our disposal.

I envision a better America for all, and burying our heads in the false promises of social media only impedes our journey toward a more fulfilling life. Let’s seize the opportunity to make a difference and shape a brighter future together.

References

Gen Z: Statistics, Data and Trends (2024)
Read more about Gen Z: Statistics, Data and Trends (2024)whatsthebigdata.com

Over 60 percent of Gen Z have an anxiety disorder
Story at a glance Data management firm Harmony Healthcare IT recently released a report on the state of Gen Zers mental…thehill.com

https://www.wsj.com/articles/have-mental-health-prescriptions-gone-too-far-adderall-anxiety-depression-adhd-gen-z-college-students-8efe163f

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Sean Buechele, MSF
Word Garden

A Gen Z student in pursuit of a better America for everyone.