How to Deal With Expectations and Disappointment

The less you expect, the happier you can be

Gurus Don’t Need to Be Venerated

About the dangers of putting your teachers on a pedestal

Altered States

Coming out of a talk by Krishnamurti in Switzerland once, I caught a glimpse of the…

Life Is Messy and So Is Spirituality

Spirituality isn’t about checking out, it’s for being truly…

Stop Fearing Darkness and Forgetting Your Own Light

We are Spirit, we need to be reminded of this…

Mindfulness Is Not What We Make It

It’s neither light nor dark, inspired nor uninspired

About Words From the Silence

And how to submit your work

“Dive deep into that Silence…

Folly and the Non-Self

Ruminations on identity, mistakes, and what it means to be human

The Monster Within

We are all capable of evil

“Let the atrocious images haunt us. Even if they are…

Cultivating Conscious Love in Everyday Life

The Universe is love, learn to see it everywhere