Work Today
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Work Today

5 Simple Five-Minute Activities to Increase Focus and Energy After Lunch

Activities anyone can do at home or at work to help beat the afternoon slump

Photo by Richard Tao on Unsplash

The fantastic thing about working from home is the ability to experiment with many things to take a break from work. When I was working from the office, I had limited options: I could go for a walk, maybe head over…

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