Stimulus and Response in Your Work Environment

Photo by Daniel Mingook Kim on Unsplash

Last fall, a coworker approached me with a question. They said, “Now don’t freak out, but — “ and I couldn’t tell you a word of what came next. My brain was stuck. When had I become the one who freaked out?

I started asking people close to me, who I trusted to be honest. Was I freaking out? The consensus was yes — I was testier than usual, quicker to melt down, not really able to…

--

--

--

Thoughts on bringing life coaching lessons into the everyday workplace.

Recommended from Medium

How To Experience 30 Minutes Of Mindful Bliss

Quarantine Morning Page Journaling

While you’re busy juggling working at home during a pandemic your mind may be playing a constant…

In control

Yoga of My Headless Nature

Headless Nature — Poetry — Headless Now

Mindful Mondays|Week 4: Dream

Get the Medium app

A button that says 'Download on the App Store', and if clicked it will lead you to the iOS App store
A button that says 'Get it on, Google Play', and if clicked it will lead you to the Google Play store
Jess Vice

Jess Vice

User Experience. Spiritual Expansion. Human Centered.

More from Medium

The Vocabulary of Success

Law of Attraction From Zero to Tens of Thousands

How To Stick To Your Morning Routine