Oct 20, 2022
6 min read
Are Body Transformation Pictures Impacting Your Mental Health?
How do you feel when you see someones before and after body transformation pictures? Is it inspiring you to make your own health changes? Or, s it just making you feel like that’ll never be you, or that you aren’t already enough just as you are?
Despite being a health coach, I can sometimes sit on either side of this conversation, so I find this an…
