Dedicating Daily Time To Do Nothing

The best kept secret to productivity isn’t doing more, downloading a new app, or even getting better at something.

Another word for this is meditation.

I haven’t yet found anything as important to dedicate daily time to.

Besides the enormity of medical benefits, the amount of creative ideas that emerge, the deep self-understanding, and the calm that meditation leaves us with as a by-product make it invaluable — it’s perhaps the best productivity tip.

Originally published at worththejourney.com on January 28, 2018.