Ultra-Processed Foods: A Brain-Fart Label We Need To Let Go Of

Image created with AI tool Fotor, and designed by Dr. Lutz E. Kraushaar

Non-medium members can read the full text here.

Here is a little illustration of how confused we consumers are:

• 60% recognize raw eggs as unprocessed food, BUT 40% don’t
• 60% recognize energy drinks as ultra-processed, BUT 40% don’t