Writers’ Blokke
Published in

Writers’ Blokke

SELF-CARE

16 Ways To Practice Real Self Care.

In these turbulent times, the only antidote to the madness is self-care.

Photo by Carli Jeen on Unsplash

Real self-care is a series of tough decisions. I need it, you need it. It is now time to adopt honest-to-goodness self-care practices.

Self-Care: What Is It?

--

--

Get the Medium app

A button that says 'Download on the App Store', and if clicked it will lead you to the iOS App store
A button that says 'Get it on, Google Play', and if clicked it will lead you to the Google Play store
Aemen Farooq

Aemen Farooq

I write about mental health, self-development, self-care, and life lessons as they happen. Editor of sapphirel.com/ https://aemenfarooq.medium.com/membership