Writers’ Blokke
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Writers’ Blokke

4 Skills That Increase Mental Toughness

And this life can sometimes be really hard on us mentally

Photo by Ian Stauffer on Unsplash

This pandemic time required a lot of patience and endurance. In addition, along with the many daily responsibilities and challenges, our emotional strength and resilience were regularly tested.

Therefore, this story is about how to become aware of and develop your abilities…

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Sandija Sproģe

Sandija Sproģe

My passion is - Health&Wellness (understanding the value of living healthy, using what nature gives to us for our benefits, and living with full happiness)