From Positive Thinking To Mindfulness

The latter is for the lazy one like me.

Photo by Lesly Juarez on Unsplash

According to the Oxford Language dictionary, mindfulness is “the quality or state of being conscious or aware of something.” Positivity is “the practice of being or tendency to be positive or optimistic in attitude.”

I prefer being mindful. Being mindful is simply acknowledging the context or surrounding, to…