Writers’ Blokke
Published in

Writers’ Blokke

A road-map to changing your life one bite at a time, getting off track, don’t derail the train, get back on and full speed ahead

Photo by EPMcKnight

Steps to start your eat less New Lifestyle

  1. Plan & Prepared your meals in advance
  2. Write all meals down, this alerts you of your true consumption

--

--

--

The publication for writers and readers to create and read amazing content

Recommended from Medium

5 Tips for Balancing Time and Healthy Eating

3 Lessons for keeping your inner voice awake with the help of cycling

5 Things I Learned From Living On A Lavender Farm For A Month

Buy Best Nootropics Smart Drugs For Adults In St. Louis USA Cheap Online

Buy Nootropics Smart Drugs for Adults In St. Louis USA

If you compare the effects of a diet restricting fructose from both added sugars and fruits to one…

Mattress Shopping The Smart Guide To GoodSleep. https://t.co/UIdhmJGbOp

How a Cancer Diagnosis Inspired Me to Heal Others

The Value of Sports Nutrition

Get the Medium app

A button that says 'Download on the App Store', and if clicked it will lead you to the iOS App store
A button that says 'Get it on, Google Play', and if clicked it will lead you to the Google Play store
EP McKnight, MEd

EP McKnight, MEd

Actress, Stage playwright, Author, Motivational Speaker, Teacher Fitness Coach. www.epmcknight.wixsite.epfitspiration Follow me: https://linktr.ee/EPMcKnight

More from Medium

Want Inspiration? Let’s Talk! Checkout My Collection of Self-Penned Quotes Now

Want Inspiration? Let’s Talk! Checkout My Collection of Self-Penned Quotes Now

What You Need to Know About Northern Vietnam

pu long Vietnam river

Let's Meet Needs Instead of Satisfying Wants When Next You Give a Gift

“Almost all good writing begins with terrible first efforts” — this is mine.