Writers’ Blokke
Published in

Writers’ Blokke

No sugar, no bread, low refine carbs and high complex carbs!! Heavens NO Processed Foods!!!

The countdown is on, and I am so excited how my eating habits will improve along with being mentally and physically improved.

Conscious eating on Purpose & preparation is key! Thus far have not had any sugar and have stayed the course of my challenge. Have had tempting moments!

Photo by Perfect Image

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EP McKnight, MEd

Actress, Stage playwright, Author, Motivational Speaker, Teacher Fitness Coach. www.epmcknight.wixsite.epfitspiration Follow me: Tiktok, imdb.me/epmcknight