Journaling Doesn’t Have To Be A Chore

Photo by Manny Moreno on Unsplash

If you’re a productivity and self-improvement fiend like myself, you probably want to shoot yourself every time someone mentions one of the following:

• Meditation
• Intermittent Fasting
• Journalling

And if you’re far enough down the rabbit hole, you’ll start feeling guilty that you’re not doing these things.