Making A Joy List
I focus on things that make me happy and bring me joy
Published in
Apr 20, 2023
I decided to make a ‘joy list’ — noting things that lift my spirit and bring me joy.
- Flowers
- Dogs
- Books
- Music
- Babies
- Meaningful conversations
- Kindess — both from me and from others
- Laughter
- Listening to people have a good belly laugh
- Good food
- Fruit
- Watching people dance (because I have two left feet!)
- The smell of water on dry earth (petrichor — relates to rain)
- Warm showers
- Scented candles
- Incense and joss sticks
- Collecting meaningful quotes
- Writing my Morning pages
- A freshly made bed
- The smell of freshly washed clothes.
I could go on and on — and I will, adding to this list as often as I can.
What would your ‘joy list’ look like?