Mar 24, 2022
3 min read
My Shower-Timer Habit is Paying Off
In time, in money, in health…
A few months ago I took on a challenge, a bet with myself to see if I could build a new healthy habit out of nowhere, for no particular reason but to test myself (and have also a healthy habit as a byproduct). Long story short: I made it.
In this very well documented article, I found that cold showers may improve health from…
