To Flow or Not Flow
My Life as a Couch Potato

Lately, like for the past decade, and particularly during Covid, I’ve been in avoidance mode, putting off today what I can do tomorrow and taking the easy way out. Last year I realized I needed to practice daily stress management and began to meditate five or six days a week. A naturally restless man, I find it difficult to sit still. But despite that tendency, I managed to stay in one…