Writing Improves Your Mental Health

A simple way to organize your thoughts

Photo by Lukas Blazek on Unsplash

Undoubtedly, the pandemic has taken an immense mental toll on everyone. Even now, many regions are still under a stay-at-home order to control the spread of the virus until the mass distribution of the vaccine.

I currently live in Ontario, Canada, one of those locked down regions at the time of writing. On social…