Every Brain Supplement I Take to Keep Quality Words Flowing.
Your brain is a muscle. Feed it.
Nutrition is often discussed when it comes to physical performance.
For example, creatine can make you stronger. Protein will help you recover faster. And, avoiding processed foods will strengthen your gut.
But, we often overlook the importance of nutrition when it comes to mental performance.
Here’s everything I feed my brain to perform at its best. And, what brain foods you should avoid to keep quality words flowing…
There’s a structured path to creativity.
As a writer, I used to think of myself as an artist.
I would avoid routine, write when I felt inspired, and avoid over-logic-ing at all costs.
This worked great when I was journaling or getting in touch with my inner self. But, when it came to making money, there was always a disconnect between my heart and my wallet.
I soon realized why the notion of a starving artist was so common.
So, I made a change.
Through years of burnout and piles of self-help books, I realized I was taking the…
