Mental Health

First Day at DBT Group — What is DBT?

DBT is a type of therapy that helps a person manage emotions and navigate conflicts in a…

You’re Unhappy Because You Have Expectations

Without expectations, you’ll neither have sadness nor happiness. Expectations make…

Energy Healing | Reiki

Energy Tools for Healing — What Works Best and What’s Fake

Personality Tests — 3 Reasons for the Crash of Myers-Briggs

#2 — The Myers-Briggs personality test is…

Mental Health

Symptoms for Schizophrenia You Absolutely Can’t Ignore

The Imposter Syndrome

9 Tips on How You Can Beat the Imposter Syndrome

Anxious and Depressed — Today Your Teenager is Afraid to Ask for Help

Knowing the signs of teenage…

Sleep Gummies Don’t Do Shit Because You’re Overworked

Your to-do list is keeping you up all night.

Quit Preaching Productivity: Humans Weren’t Meant to be Productive