Writing Heals
Published in

Writing Heals

Writing is Therapeutic

How writing can help in processing trauma.

Photo by Daniel Tafjord on Unsplash

When I published my first article — it was about abuse.

I sat down, opened up my laptop and without thinking, I started to write. I wrote about the signs of domestic abuse, and how it was impossible to foresee them at the beginning of my relationship. I have never thought I would be able to write about it.

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Zita Fontaine

Zita Fontaine

Writer. Dreamer. Hopeless romantic. Newsletter: zita.substack.com Email me: zitafontaine (at) gmail