Understanding the Crisis of Modern Isolation

Navigating the Lonely Century

Zach Najar
Writing Your Own Story
8 min readJan 19, 2024

--

In 1983, most people had three close friends they could confide in and share their secrets with. Now, ask around, and you’ll find that number is shockingly zero.

This tells us something’s gone wrong along the way.

Despite living in this ultra-connected world, we’re struggling to find any real, deep connections. It’s an issue we need to figure out now.

After all, these connections are what make humans so special. It’s the heart of what it truly means to connect and feel alive. And now, we’re losing that?

The Decline of Deep Connections

“True friendship comes when the silence between two people is comfortable.” — David Tyson Gentry

I don’t know about you, but remember growing up? Those days felt a lot simpler.

I was always out playing sports or hanging out with friends. We didn’t always know what to do. But just being together was enough.

We use to talk about the craziest shit sometimes. And it was during those times that I had some of the most unforgettable conversations.

Back in those days, technology wasn’t a big deal yet. I still remember when we thought the Nextel chirp was revolutionary.

Fast forward to now, and times have changed.

Those deep conversations we once had have now become texts and DMs. ‘Hanging out’ now means meeting up online to game. And those meaningful connections we built? They’re becoming harder and harder to find.

Despite being more ‘connected’ than ever, why does it feel like we’re talking less?

The Paradox of Connectivity

It’s wild, but now with all of our tech, we can chat with anyone at any time. Then, why is it that so many people feel so alone and left out?

People say they’ve got friends online. But are those connections anything like the ones we had back in the day? The kind where you knew everything about each other?

I mean if someone doesn’t have a single person they can confide in, then it doesn’t seem like it to me.

There seems to be some type of shift happening and it’s more than just a lack of deep conversations. It’s about how we’re evolving (or possibly devolving?) in the way we connect.

Are we seriously trading real-life friendships for these surface-level online connections?

The Surprising Reality Behind Digital Interaction

“We’re losing social skills, the human interaction skills, how to read a person’s mood, to read their body language, how to be patient until the mood changes. People have to be ‘on’ all the time.” — Alan Lightman

So, I ended up single during the pandemic and thought I’d give online dating a shot.

Seemed pretty cool in theory, right? Just put up a few pictures, write a bit about yourself, and suddenly you’re connected with hundreds from the opposite sex.

This was the kind of thing I wished for back in high school. How bad could it be, right?

Well, reality hit a little different.

Sure, matching with people was easy, but having an actual, real conversation? That wasn’t. It blew my mind how many people struggled to have a basic conversation. Everything seemed so shallow.

So, are deep talks a thing of the past?

This experience got me thinking. The way we talk, connect, and even date is all changing. And not necessarily for the better.

Remember how dating used to be about genuinely getting to know someone? Everyone had quirks or little things that might annoy you, but you shrugged them off.

Back then it was never about finding the perfect match. Because we didn’t have never-ending options like we do today.

Eventually, those little quirks grew on you. And they usually became what you’d love most about someone.

But today, dating is different.

It’s all about speed. Swipe, match, next. We’re rushing through it and missing the chance to see what makes someone special.

I started to think maybe this whole online dating thing is a sign of something bigger shifting in our world.

The Reshaping of the Nuclear Family

Jumping into online dating opened my eyes to more than just the dating scene. It showed me how families are changing too.

I started to see just how many single parents are out there. And trust me, there’s a lot.

Now, as a single parent myself, I get it. Don’t worry, no judgment here.

But it got me thinking about the kids and what they’re having to go through.

Love and commitment seem to mean something completely different now. People are diving into relationships, having kids, and just hoping things work out.

From the conversations I had, I noticed many don’t even know what they’re looking for in a partner. It’s like they’re just searching for anyone to fill that space beside them.

And it’s kind of sad, you know?

More and more kids are growing up in all sorts of family setups. This is a big shift in our society. It’s reshaping how kids are growing up, bonding, and connecting.

And with the world getting more digital, kids now have to figure out how to juggle online life with the real world. Hell, as adults we’re still trying to get that one solved.

And that’s what brings me to my next thought.

Social Media’s Impact on Our Social Structure

Let’s talk about social media.

There’s no denying platforms like Facebook and Instagram have changed how we connect. It’s completely different from back in the day.

The real challenge?

Figuring out how to make these platforms work for us, not against us. And honestly, I don’t think we’ve cracked that yet.

Right now, social media feels like it’s split everyone into their own little worlds. People get in their groups and just nod along with whatever’s said.

They act like everyone has to pick a side. And if you don’t, or worse you disagree, suddenly you’re labeled as the bad guy.

People are acting like they’re some kind of moral compass because they rant on a video or put a flag next to their name.

Some are claiming they’re standing up for what’s right and everyone else is the problem. But how many are actually doing something for these causes they’re so loud about?

This is where we’re at today.

Having a different opinion? It’s almost like a crime.

Speak up and say something that’s not in line with the crowd, and you’re instantly labeled the bad guy.

People are getting ‘canceled’ for things they said decades ago. Seriously? Come on people.

It’s like nobody wants to hear different viewpoints anymore. And all this is doing is stirring up more anger and hate.

The internet’s become this place where hate spreads way quicker than understanding.

And words have lost their true meaning. They’re being thrown around and used as weapons when someone doesn’t agree.

Watching this unfold is just wild. But it’s happening because we let it.

We’re either hiding behind our screens or ignoring it because that’s the easy thing to do.

We don’t have to worry about what it’s doing or how others feel because we can’t see it. So, it’s like nothing is going on.

Is this what we want?

Social Skills in a Digital Society

Let’s face it, when we stop engaging with people in a meaningful way, we lose touch with how to truly understand them. Key skills like listening, caring, and picking up on body language start slipping away.

The result?

More misunderstandings, more frustration, and more people against each other.

Online has become all about looking a certain way. Everyone’s hiding behind filters and AI, crafting this perfect image. It’s like life’s turned into one big show.

But where’s the realness? Vulnerability? The raw, genuine connections? It’s all about putting on some giant facade now.

And this stuff is spilling into our real-life interactions, too.

Think about it: When’s the last time you just walked up to someone and struck up a conversation? It feels odd now, right?

We’re so glued to our screens that any face-to-face interactions seem unnatural. And slowly we’re forgetting all the natural skills we once took for granted.

Our Responsibility in a Digital World

“Technology is a useful servant but a dangerous master.” — Christian Lous Lange

This piece isn’t just about pointing fingers at social media or online dating. It’s about how we’re using these tools and how things are changing.

Seeing all these things happening was a wake-up call. To me, it’s clear technology is reshaping how we communicate and connect.

And it’s a little alarming that many of us don’t even have a single person to confide in, no? This isn’t a small issue. It should be a red flag that our social skills and our ability to connect are fading.

I’m not trying to be all doom and gloom here. That’s not me. But we’ve got to face issues head-on if we’re going to make a change.

Things can always change.

But the first step? We’ve got to talk about what’s happening and recognize it before we can start moving forward.

It’s on us to keep the essence of what makes us unique as humans.

Technology is going to keep advancing and the world will keep changing. That’s inevitable.

Our choice is this: Do we change along with it, or do we allow it to change us?

If you’ve made it this far, thanks so much for reading.

If you found this article helpful, I’d love it if you could share it with others. It would mean the world to me!

Do you think we’re losing our ability to communicate and create meaningful connections? Let me know your thoughts.

--

--

Zach Najar
Writing Your Own Story

Dad of two - Writing Your Own Story founder - Turning life's lessons into stories that inspire change.