Creating New Habits: The Golden Standard of Efficiency
The best kept secret in habits development, plus three resources that support habit-creation efficiency
Published in
3 min readSep 4, 2023
Efficiency usually connotes with the speed of action and the final results. However, in case of habits, you’d better forget about the speed. Instead, focus on sustainability.
Sustainability is the golden standard of efficiency when it comes to developing habits.
You see, the end result of developing a habit, is having a habit. But if you cannot sustain it, it’s not a habit at all.
It’s just a temporary discipline which will disappear from your life as soon as you stop paying attention to it.
The Best Kept Secret in Habits Development.
Loads of people try to start habits, which are simply too ambitious. And they fail in the end. The scale of your habit, especially in the initial phase, doesn’t matter even 1% as much as consistency.
