Niki Panahizadeh3 Ways You Ruin Your SleepIn a chaotic world filled with tasks and stress, sleep is definitely something to look forward to at the end of the day. The cold feeling…5 min read·May 20, 2021----
Corinne MarbleWhat You Need to Know About Partisanship and the BrainIn the United States, the polarization between liberals and conservatives is profound. Each political side prefers others like them…4 min read·May 20, 2021----
Emilia LambertHow A Small Device Can Help Monitor and Reduce Stresshttps://play.ht/articles/f00736cca56c5 min read·Dec 3, 2020----
Emilia LambertThe Mental Benefits of Listening to Natural Soundshttps://play.ht/articles/1099db12ef35 min read·Dec 3, 2020----
Corinne MarbleHow to Utilize Deep Breathing to Make Better DecisionsAccording to a clinical study by De Couck and colleagues, deep breathing improves decision-making.¹ This happens through the role of the…4 min read·Dec 3, 2020----
Corinne MarbleHow to Function When You Are Emotionally ExhaustedEmotional exhaustion from one’s job is more common than you might think. No matter if you are a service worker or you work in an office…5 min read·Nov 24, 2020----
Corinne MarbleBurned Out? 5 Ways Remote Work Makes It WorseWork-life balance is something many people strive for, but it is not easy to achieve.9 min read·Nov 16, 2020----
Corinne MarbleWhat You Need to Know About COVID BurnoutTime and time again, studies show that social support networks reduce the likelihood of burnout.¹⁻² But unfortunately, during the COVID-19…3 min read·Nov 16, 2020----
Shoumika ChodavarapuYoga as a Preventative Measure for BurnoutBurnout is the combined effect of emotional and physical exhaustion.¹ A burnt-out person can develop stress, anxiety, and lack of job…4 min read·Nov 10, 2020----
Gaby SchwingshaklHow To Combat Burnout With Mindfulness MeditationDoes going to work feel like a chore? Do you leave work more stressed than when you arrived? Do you feel overworked, frustrated, and…4 min read·Nov 9, 2020----
