Daily Dose of Jainism — Day 14
1 min readSep 4, 2014
Day 6 of Das Lakshan focuses on Sanyam, or self-restraint. Self-control can be very difficult! Sometimes you want to watch one more episode, eat one more cookie, lose your temper in an argument, etc. because it’s the easier route. True self-control requires motivation and determination. How do you practice Sanyam?