Yoga Prose
Published in

Yoga Prose

Using Sanskrit in Yoga and Meditation Classes

Photo by Charl Folscher on Unsplash

There’s a lot to take in when you try a new yoga class. Even if you’ve been a longtime practitioner, getting used to new spaces and new instructors takes time. Add in the varying methodologies of instruction that exist, along with how much Sanskrit in yoga and meditation classes is used, and it can be a little disorienting. Luckily, there are a few words and phrases that are simple to remember. And, knowing a…

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Meghan Hatalla

Meghan Hatalla

Minnesota — based UX researcher and yoga instructor. You can find me as @megtalla in most spaces!